No. Massage is conducted with applying pressure with the hands to manipulate the soft tissue for relief. Energy Healing is mostly hands off and uses energy to achieve the result.
Only footwear if having Reflexology, otherwise no, sessions are conducted fully clothed.
During a session, you will feel ultimate relaxation, and for most, at a level you have never before experienced. You will also feel very centered afterwards.
Feet are the most common choice for Reflexology, however similar results can be achieved by using the hands.
Absolutely not. As Energy Healing is predominently hands off, there is no discomfort. Reflexology is not intended to deliver pain, quite the opposite.
That's a tricky one. It really is person specific with many factors involved. However, just as a chiropractor or Physical Therapist will suggest more than one session for optimum results, the same is true for Energy Healing and Reflexology.